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Our bi-monthly newsletter is full of tips and resources for maintaining a healthy lifestyle.

Multi-grain Pringles anyone?

01
Dec
2011
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An ad for a new product caught my eye recently. It was for multi-grain Pringles. Now, I've got no "chip" on my shoulder about junk food when eaten in prudent moderation (meaning very little), but making the case for justifying junk food by making it "multi-grain" illustrates the problem in the American diet. Magazine and television advertisements would lead you to believe the children's cereal Froot Loops is a health food, if you want to believe that!

Last Updated on 01 December 2011
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Sugar Addicted?

28
Mar
2010
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Sugar. Frightening, but many don't know that it can be more addictive than drugs like heroin or cocaine! Sugar addiction grows slowly, over time, like a thick vine steadily creeps over a tree choking and eventually killing it. Though sugar is deadly and dangerous, many of us continue to ignore the dangers until we are finally robbed of our health.

Read more: Sugar Addicted?