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With fifty million Americans on diets at any time, one would think that we would have arrived at the ultimate solution for weight control by now. But the often-claimed, "simple formula" of "eat less and exercise more" is anything but simple; just ask anyone that has tried.
And what about diets... do any of them really work? The truth is all diets work... but just for a short time. Most diets, designed as a quick fix, are often and unfortunately an unhealthy, destructive fix. Since they rely on depleting the body of needed nutrients in order to stimulate the desired visible evidence of a lower number on the bathroom scale, sooner or later you will find the weight coming back...with a vengeance!
Menopause - The Bio-Identical Solution
Menopause trumpets the onslaught of much more vicious enemies to a woman's health: the degeneration of her heart, brain, bones, skin and the essence of her sexuality.Like the surge of a sudden summer storm, the onset of menopause can overtake you with bolts of hot flashes, humid sweats and an overall feeling of darkness and gloom. Or perhaps it creeps up on you like a slowly choking vine with increasing fatigue, languishing libido, fuzzy memory or a daily dance with the "blahs".
Last Updated on 09 August 2009 Read more: Menopause - The Bio-Identical SolutionFit or Fat
With fifty million Americans on diets at any time, one would think that we would have arrived at the ultimate solution for weight control by now. But the often-claimed, “simple formula” of “eat less and exercise more” is anything but simple; just ask anyone that has tried. And what about diets... do any of them really work? The truth is all diets work... but just for a short time.
Last Updated on 09 August 2009 Read more: Fit or FatHormones, Not for Women Only
WHY DO I NEED HORMONE TESTING?
One-size does not fit all when it comes to hormones! For decades Western Medicine has prescribed HRT as if everyone needs the same type of hormone therapy and in the same amounts. Nothing could be further from the truth. Your hormones are like your fi nger prints and in order to achieve optimal health you need to know what your specific imbalances are.
WHICH HORMONES NEED TESTING?
Last Updated on 09 August 2009 Read more: Hormones, Not for Women OnlyWhy Can't You Lose Weight?
It’s not a secret any longer; struggle with weight loss is uncomfortably common. Diet, books, magazine articles, declarations from our government, informercials – they are all screaming that we have a problem… as though we didn’t already know. And if you are like most that are uncomfortable with the dress or pant size you surrendered to on your last shopping trip, you have tried it all: Hollywood diets, miracle pills, torture gadgets, gym memberships – even starving yourself from everything that tastes good! And none of it works. “There must be a better way”, you say. And there is.
Last Updated on 09 August 2009 Read more: Why Can't You Lose Weight?More Articles...
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