Many harmful chemicals in cookware have been slowly phased out of production, but some still exist.  Unfortunately, these toxins can build up in our systems and cause a range of health issues.

With one of our Four Cornerstones being Toxin Elimination, we know that it’s important to not only remove toxins from our system but also to reduce exposure to them moving forward.

Below is a list of some healthier brands and types of cookware that we recommend.  If you already have some of these things, great!  If you don’t, you can swap things out over time.

  • Stainless steel pots and pans (if more liquid is needed during the cooking process… try adding water or low sodium broth, as opposed to oil)
  • Scanpan- non-stick pans made without PFOA and PTFE (if a nonstick pan is needed, these would be a good alternative)
  • Instapot – made with stainless steel
  • Slow Cooker – ceramic
  • Glass baking dishes
  • Stainless steel sheet pans, muffin tins, etc (as opposed to aluminum)

For more information on Toxin Elimination, please follow this link: