Want to get your game back? The LBWT provides assistance until you can do resistance. This means that whether you are just starting out in a workout routine or are a seasoned athlete, the LBWT will help you strengthen and tone your muscles.
Want your figure back? Strength and conditioning is proven to be one of the keys to long term weight loss. The LBWT maximizes metabolic conditioning (fat burn) through the use of individualized variations in exercise type, intensity, and amount.
Feeling off-balance? You're not alone! Almost everyone has differences between the right and left side, causing issues ranging from mild back pain to a serious fall. The LBTW will assist you in doing proper single leg functional exercises so that you can develop balanced strength and stability in your muscles and joints.
Recovering from injury? The LBTW uses a closed chain training system with progressive resisted exercise to ensure proper form and equalized strength between the upper and lower body ~ allowing for safe recovery, joint stabilization, and prevention of further injury.
Need pain relief in your back, neck, or shoulders? The functional and closed chain system of the LBTW helps ensure that stress (load) is placed exactly where it is needed, and never where it isn't...allowing for functional movement and joint stabilization which are both essential components for pain relief.
Looking for better heart health? Workouts on the LBWT maximize metabolic conditioning which helps increase good cholesterol and overall cardiorespiratory fitness.