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Hormone Balancing, Weight Loss, bio-identical hormones

Video-The Hormone Connection to Weight Loss

02/20/2019 - 11:53am

Video of Hormone Connection to Weight Loss Metabolic and Hormone Balancing have been found to be major components in long term weight loss!  This video will help you better understand: - What contributes to yo-yo weight fluctuations and why The Renewal Point's unique and proven medical weight loss program can help you lose weight for good. - How hormones can make it or break it when it comes to weight loss- almost everyone who has a weight problem has hidden imbalances, making it practically impossible to lose weight - Our detect and correct method- we first use laboratory tests to...

Tired of Problems “Down There”?

02/12/2019 - 1:33pm

We are talking UTIs, yeast infections, dryness, low libido hormone imbalances…the list goes on and on. Recurring gynecological problems aren’t just a bother…they can really get in the way of leading a happy, healthy, productive life.  In fact, gynecological issues can contribute to emotional trouble, relationship/intimacy problems, and physical issues (for example, yeast infections and UTIs don’t mix well with exercise). While almost all women deal with some sort of gynecological issue during their lifetime, the problems really start to get in the way when they are recurring.  While...

CKC Fitness, Strength, Conditioning, Fitness, weight loss,

Want to Trim Down, Firm Up and Feel Great?

01/29/2019 - 12:44pm

While these are great goals for the New Year, choosing a gym or a trainer, for those of us over 40 or those of us suffering with musculo-skeletal aches and pains, a regular gym may not be our best choice. For those who wish to remain physically active the rest of their lives, life can get in the way; statistically: 8 out of 10 will develop back pain, 7 out of 10 shoulder instability, and 5 out of 10 hip or knee pain.  Eventually, these statistics can lead to surgery or disability.  So how can we mitigate these facts?  Let's see what Terri B. chose to do, in her own words. "After...

Video- Innovations in Age Management Seminar

01/03/2019 - 3:44pm

Video of Innovations in Age Management at The Renewal Point The 21st Century has brought with it an array of new advancements in healthcare and integrative medicine!  In this video, learn about optimizing the human lifespan through:  Extending parts of the chromosome (telomeres), Breakthroughs in stem cell research and joint regeneration, Detection and correction of nutritional deficiencies and hormone, balancing, Toxin elimination - reducing heart disease, diabetes, and cancer risk, Altering human genomes - turning them on/off, Slowing and possibly reversing the aging and dis...

CKC Fitness, Strength, Conditioning, Fitness, weight loss,

Video - CKC Fitness System Seminar- an overview

01/03/2019 - 3:27pm

Video of CKC Fitness Program at The Renewal Point - an overview   We use a researched, tested, and novel approach to fitness, developed by David Luedeka, MS, DPT and carried out in our office by Matt Jones, CPT/ACSM. From the person recovering from a major fall to the professional athlete looking to increase their skills, our fitness program can help!  

Staying Fit after 40

01/02/2019 - 11:18am

4 ways your workout should change after you turn 40.... "There's no getting around biology: with the passage of time, we all become a little stiffer, squishier, and wobblier.  That said, the 40-something you, can be as strong as ever."  This is the message claimed by Vonda Wright, MD, an orthopedic surgeon and mobility specialist, in a recent TIME article.  The trick she says, is exercising smarter. As an example, my wife, Sherry's, idea of staying fit has changed over the years.  When she was younger, it was aerobic dance, circuit training, and walking.  In her late 4...

“Baby, Its Cold Outside”…and so is my libido

11/29/2018 - 2:21pm

Spark up a ‘merry and bright’ romance for the holidays and 2019! Whether it’s the mistletoe, crackling fireplace, or bringing in the New Year …there’s something about the holidays that lends itself to romance.  But, for many women (48.2%…to be exact), female sexual dysfunction (the female equivalent of erectile dysfunction) is a barricade to a healthy sex life.  A lot of times we chalk up our decreased libido to “a normal part of aging” or “being married a long time…losing that honeymoon feeling,”; however, if it’s bothering you and you wish that you could get that “spark” back…you c...

What Type of Exercise is Best for the Brain?

11/01/2018 - 12:49pm

Exercise is just as good for the brain as it is for the body. “Back in the day, the majority of exercise studies focused on the parts of the body from the neck down, like the heart and lungs,” says Dr. Ozioma Okonkwo, assistant professor of medicine at the University of Wisconsin School of Medicine and Public Health. “But now we are finding that we need to go north, to the brain, to show the true benefits of a physically active lifestyle on an individual.” How does exercise work to increase brain function? “Exercise likely improves brain health through a variety of ways. It makes the heart bea...

Human Longevity – Is Aging Simply a Matter of Choices?

09/26/2018 - 11:48am

As we all know, we live in a city dominated by senior citizens. Although the story that follows may sound commonplace, the point of this article is that it should not be so. A Cute Elderly Couple As I pulled my car into our local grocery store parking lot recently, I came upon a traffic jam. Looking ahead, I noticed the line of cars backed up as an elderly couple, a man and woman slowly made their way across the crosswalk. The man was using a cane, the woman, a walker. Both appeared to have multiple disabilities: back, knee, hip weakening. Everyone in the line of cars waited respectfully. When...

The Problem With Back Pain

08/30/2018 - 2:06pm

Throughout my childhood, I was fortunate to have two of the most wonderful grandmothers in the world. Sadly, beginning in early middle-age, both suffered from back pain: deformities caused by scoliosis, degenerative discs and osteoporosis. Their last fifteen years were hampered by a poor quality of life until they were finally unable to care for themselves at all. I vividly recall how proud my grandmother was when I received my medical degree. She told me, “I hope you can straighten out my bent body now.” Her statement hurt…research had little to nothing to offer at that time. Focus now on a s...