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Letter to Santa ~ 'Tis the Season to Get Healthy!

11/30/2016 - 1:45pm

Dear Santa, I don’t know if you can remember me or not. It’s been ‘several years’ since I have written you – Susan McPherson from Sarasota, Florida, AKA Susie Lee Herndon from Stuttgart, Arkansas back then. First, I want to apologize for not staying in touch. I guess the transition from a little girl to a college student then to a married woman with a family of my own has kept me preoccupied. Back then, my Christmas wish list was pretty simple: A talking Crissy doll, a pink Free Spirit bike, and a Mr. Potato Head would have made my day. Life back then seemed much more carefree. Suffice it to s...

Are You Suffering in Silence? Let's Talk About Sex (or lack thereof)...

10/26/2016 - 4:01pm

"My libido has gone down so much", "I'm not reaching orgasm", "Sex is painful"...these are just a few of the statements we commonly hear from new patients at The Renewal Point.             Female Sexual Dysfunction (FSD) affects 48.2% of women but many of us have never heard of it.[i]  We constantly hear of Viagra and Erectile Dysfunction through TV commercials and magazine ads, yet a healthy sex life is just as important for women and as it is for men.  And, while it's proven that women don't think about sex as much as men, it c...

Is Your Money Going Down the Drain?

10/03/2016 - 12:54pm

With your skin being the largest organ of your body, it certainly justifies putting a fair amount of time and money into it ~ but unsafe, ineffective, and wrong products are big money wasters for a lot of people. We find that skin health money wasters fall into these 4 categories: 1) Harmful Products: Too many products out there today contain harsh chemicals and irritants.  And, while they may provide a quick fix, they are only going to make your skin and body suffer in the long run.  This means more and more treatments and money to repair the skin down the road. 2) Ineffective Produ...

Hormone Imbalances: Lightning Bolt or Thief in the Night?

08/31/2016 - 1:09pm

Hormone imbalances eventually come to all of us—men and women alike. These imbalances may burst through our front door like a lightning bolt of a summer storm or steal through the back like a thief in the night. But a fact of life is, they come, and with their arrival come a group of not so welcome guests called Neuropsychiatric disorders. In fact, neuropsychiatric symptoms are the most prevalent complaints I hear from patients coming to my office for hormone balancing, nearing one hundred percent in some degree or other. Neuropsychiatric conditions related to hormone imbalances: Sleep disord...

Zika is in Florida ~ What Can We Do?

08/10/2016 - 11:30am

Zika is in Florida ~ Let's protect those who can't protect themselves! Zika is explosively spreading in the Americas.  It is being linked to birth defects and brain damage, and is spread mainly through mosquitoes...mosquitoes bite someone who has Zika and then transmit the virus to the next person they bite.  Travel warnings have been issued for pregnant women, but we all need to take precautions to prevent further spread and protect those around us.  Here are some answers to the common questions asked about this virus: Are we at risk for Zika virus in the US? Viruses such as Zi...

Podcast - Helena's Tips for Staying Healthy During the Holidays!

05/18/2016 - 3:35pm

Helena Williams, ARNP, MSN gives an overview of the metabolic weight loss program and also gives tips for how to stay healthy through the holidays.  Learn about her 3/4 strategy to help enjoy your holiday favorites without going overboard!  

Podcast - Tips for Eating Healthy During the Holidays!

05/18/2016 - 3:28pm

Get ready for the holidays!  You can stay healthy and still have fun ~ Dr. Watts discusses: navigating the holiday table, best options at the meal, and skipping meals.  

Podcast - The Keys to Weight Loss!

05/18/2016 - 3:05pm

What are the big mistakes that people make when it comes to weight loss?  And what are the keys to weight loss?  Which supplements are best for weight loss?  

Podcast - Patient Pam Loses Weight Through Hormone Balancing

05/18/2016 - 2:49pm

Pam was working out and eating healthy (other than an English muffin) but she wasn't losing weight  ~ in fact, she was gaining weight. Tests showed that the problem was due to imbalanced hormones ~ once she got those balanced, she lost 75 lbs!  

Podcast - Rev Up Your Metabolism

05/18/2016 - 2:32pm

When hormones are out of balance they will cause an addiction to the #1 most addictive white powder in the world ~ can you guess what it is?  What's the connection between depression, grief, and weight?  How can B12 injections and Vitamin D help with weight loss?  Does cellulite release toxins when you lose it?  All of these questions and more answered in this podcast!