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Hormone Imbalances: Lightning Bolt or Thief in the Night?

08/31/2016 - 1:09pm

Hormone imbalances eventually come to all of us—men and women alike. These imbalances may burst through our front door like a lightning bolt of a summer storm or steal through the back like a thief in the night. But a fact of life is, they come, and with their arrival come a group of not so welcome guests called Neuropsychiatric disorders. In fact, neuropsychiatric symptoms are the most prevalent complaints I hear from patients coming to my office for hormone balancing, nearing one hundred percent in some degree or other. Neuropsychiatric conditions related to hormone imbalances: Sleep disord...

Zika is in Florida ~ What Can We Do?

08/10/2016 - 11:30am

Zika is in Florida ~ Let's protect those who can't protect themselves! Zika is explosively spreading in the Americas.  It is being linked to birth defects and brain damage, and is spread mainly through mosquitoes...mosquitoes bite someone who has Zika and then transmit the virus to the next person they bite.  Travel warnings have been issued for pregnant women, but we all need to take precautions to prevent further spread and protect those around us.  Here are some answers to the common questions asked about this virus: Are we at risk for Zika virus in the US? Viruses such as Zi...

Podcast - Helena's Tips for Staying Healthy During the Holidays!

05/18/2016 - 3:35pm

Helena Williams, ARNP, MSN gives an overview of the metabolic weight loss program and also gives tips for how to stay healthy through the holidays.  Learn about her 3/4 strategy to help enjoy your holiday favorites without going overboard!  

Podcast - Tips for Eating Healthy During the Holidays!

05/18/2016 - 3:28pm

Get ready for the holidays!  You can stay healthy and still have fun ~ Dr. Watts discusses: navigating the holiday table, best options at the meal, and skipping meals.  

Podcast - The Keys to Weight Loss!

05/18/2016 - 3:05pm

What are the big mistakes that people make when it comes to weight loss?  And what are the keys to weight loss?  Which supplements are best for weight loss?  

Podcast - Patient Pam Loses Weight Through Hormone Balancing

05/18/2016 - 2:49pm

Pam was working out and eating healthy (other than an English muffin) but she wasn't losing weight  ~ in fact, she was gaining weight. Tests showed that the problem was due to imbalanced hormones ~ once she got those balanced, she lost 75 lbs!  

Podcast - Rev Up Your Metabolism

05/18/2016 - 2:32pm

When hormones are out of balance they will cause an addiction to the #1 most addictive white powder in the world ~ can you guess what it is?  What's the connection between depression, grief, and weight?  How can B12 injections and Vitamin D help with weight loss?  Does cellulite release toxins when you lose it?  All of these questions and more answered in this podcast!  

The Ugly (Scientific) Truth ~ Learned from Flint, Michigan

04/27/2016 - 3:57pm

Flint, Michigan lies about seventy miles from the shores of the largest group of freshwater bodies in the world, yet its residents can’t get clean water. Nearly two years ago, the state decided to save money by switching Flint’s water source from Lake Heron to the Flint River, a notorious tributary known to locals for its filth. (1) What happened? The residents began complaining of a foul smell and taste from their tap water. Patients poured into doctors’ offices with a litany of health problems including skin rashes, digestive disorders, infections, brain fog, anxiety, depression, sleep issue...

Podcast - Is it possible to lose weight without feeling hungry?

04/18/2016 - 3:24pm

What is the key to losing weight without feeling hungry?  What is the difference between a "health program" vs. diet when it comes to losing weight?   Find out the answers to these questions and more in this podcast!    

Podcast - Patient Brady shares his story on overcoming a sugar addiction!

04/18/2016 - 3:10pm

Patient Brady shares his story on overcoming his sugar addiction, losing weight, and taking control of his health. He lost over 100 lbs and has some recommendations to others!