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Demystifying the Aging Process - Video

06/24/2015 - 11:50am

One of our favorite Osmosis videos! A 5 minute video clip ~ Dr. Ben Johnson provides insight into how Osmosis MD creates a "paradigm shift in the way we approach aging and damaged skin"!  Click this link to watch the video: https://www.youtube.com/watch?v=6SARVtYT-AM

Podcast - The Awesome 4some for Heart Health

06/08/2015 - 4:41pm

  The heart gets its energy from the mitochondria ~ find out which foods and supplements keep your mitochondria healthy!    

Podcast - How much protein do we really need?

05/14/2015 - 3:10pm

Everything that we do requires protein ~ how much do we really need?  What are good sources other than meat?  Older adults need more, but how much is enough?  Also, Dr. Watts and Heidi share stories on how lack of protein affected those close to them.   

Podcast - Patient Lori shares her story in combating Thyroid Cancer

05/13/2015 - 2:53pm

Lori used a combination of traditional and complementary medicine to battle a particular type of thyroid cancer. IV Vitamin C and Nutritional Therapy are key components in keeping her healthy!

Podcast - Patient Joanne speaks about overcoming Stage 4 Thyroid Cancer

05/13/2015 - 2:42pm

Dr.Watts has been practicing Integrative Medicine for over a decade. What's his approach to preventing cancer and making sure it doesn't reoccur if you've had it?  Stress reduction, nutrition, and the environment are key components.  Dr. Watts takes a look at the iodine, mineral, and antioxidant connection to cancer.  Special guest patient Joanne is now in remission and tells us how Dr. Watts helped her in her journey to overcome stage 4 Colon cancer. 

Podcast - 21st Century Innovations in Brain Health

05/13/2015 - 2:16pm

5 million people suffer from Alzheimer's.  How can alternative medicine complement traditional medicine to create effective approaches for improving brain health?  Are there effective alternatives and/or complements to stimulates, anti-depressants, and other traditional medicines?  These questions and more answered in this podcast!  

Podcast - Men and Women are like Waffles and Spaghetti

05/13/2015 - 2:09pm

Spaghetti vs. Waffles...how does this explain the difference between the male and female brain? Why do most men have trouble multitasking?  Why do most women have trouble focusing on one thing at a time? Men actually have a compartment of the brain that houses NOTHING...what?!  An understanding of this can save relationships! 

Podcast - How do the two sides of the brain create differences and conflict for men and women?

05/13/2015 - 1:53pm

Why are women better at word games? Why are women more sensitive to temperature, smell, and sound?  Why do men seem to have a flight or fight response when it comes to arguments?  Does size really matter? Connections between the two sides of the brain play a big role. An understanding of this can lead to better sleep, less self-doubt, more focus, and.. better relationships!  

Podcast - Patient Lori shares her story on overcoming Sjogran's Syndrome

05/13/2015 - 11:18am

Patient Lori shares her story ~ She led a healthy lifestyle but was still having trouble with ADD, brain fog, and other symptoms that cleared up through testing and balancing with Integrative Medicine.  

Podcast - Heavy Metal Toxins and Neurodegeneration

05/13/2015 - 11:07am

7 billion pounds of toxins are poured into our environment each year ~ what can we do about it? Heavy metal toxins are some of the main culprits in neurodegeneration. Most people know about acute lead poisoning but what about chronic exposure?  What causes it, how can we test for it and what can we do about it?  Arsenic is very common in Sarasota water ~ is this a problem?  Memory loss, balance problems, ringing in ears, pins and needles in the toes, tremors...these are some of the earlier symptoms.  

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