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While a balanced diet and moderate exercise program is certainly necessary for healthy weight loss, many people express frustration as they describe “even though I’m following a strict diet plan and an exercise routine, I still can’t seem to lose the weight”. Why is that true for so many? It’s […]

Like the surge of a sudden summer storm, the onset of menopause can overtake you with bolts of hot flashes, humid sweats and an overall feeling of darkness and gloom. Or perhaps it creeps up on you like a slowly choking vine with increasing fatigue, languishing libido, fuzzy memory or […]

  “Spare tire”, “beer belly”, “pot belly”…call it what you may, extra abdominal fat on men and women is usually unwanted and always unhealthy!    Here are some facts about this type of fat: The fat that causes a “beer belly” or “keg belly” is mostly made up of a […]

In theory, losing weight should be easy, right?  You simply need to “eat less and exercise more”.  However, the true fact is that many who try this simple formula fail…sometimes over and over again.  Why? Because obesity, weight gain and weight loss are regulated by the brain. Powerful brain chemicals […]

One key substance in a man’s body that is more powerful than any other health factor is testosterone. It is linked to nearly every major degenerative disease: Diabetes, Heart Disease, Arthritis, Alzheimer’s, etc. Sadly, testosterone deficiency is a most commonly under-diagnosed and misunderstood syndrome. Andropause, often called “male menopause”, used […]

If you have ever had trouble falling asleep and tuned into late night television to distract yourself from the mind spin that can so often occur, you are probably all too familiar with infomercials about Cortisol. As it is commonly and rightly called the “death hormone” or the “fat hormone”, […]

You have the power to shape your body for better health. Take the first step in achieving healthy body composition. With fifty million Americans on diets at any time, one would think that we would have arrived at the ultimate solution for weight control by now. But the often-claimed, “simple formula” […]

As a result of Oprah’s one week series dedicated to BHRT, (aka Bio-Identical Hormone Replacement Therapy), The Renewal Point has had a deluge of interest in the topic. Women and men are asking, “What are they” and “Are they for me?” This isn’t the first time BHRT has achieved star […]

The Renewal Point Age Management Program focuses on a scientific and integrated approach to slow down, reverse and even stop many of the signs and symptoms of aging. While we can’t actually eliminate the process of aging, we can certainly optimize the quality and longevity of life. How we age […]

The air we breathe and the water we drink isn’t pure anymore; the food we eat is not as nutritious and there are pesticides and chemicals everywhere. These destructive agents load up in our body in the form of toxic metals and other harmful chemicals that simply cannot be shed […]

Vitamins and supplements are necessary today more than ever because our food contains fewer nutrients, our environment is more toxic and almost all Americans have nutritional deficiencies as a result of poor or insufficient eating habits. Men and women who routinely take supplements live 6-8 years longer, and healthier!   […]

It’s not a secret any longer; struggle with weight loss is uncomfortably common. Diet books, magazine articles, declarations from our government, informercials – they are all screaming that we have a problem… as though we didn’t already know. And if you are like most that are uncomfortable with the dress […]