Top Tips for Living a Longer and Healthier Life
Posted January 30th, 2020
Kathryn H., a 72-year-old, retired radio and TV personality was being interviewed by another female media host on a local health-talk radio show. Her introduction began like this:
H.G. ” Thank you for joining us this afternoon, Kathryn. The reason I’ve asked you here is for you to share with our listening audience some of what we talked about at coffee last Friday. Truthfully, I was amazed. You were telling me how you feel better now than you have in several years, in fact better than you have since your early 50’s. My first question to you, is, what have you been doing? I had always been under the assumption that as a person grows older, they look and feel older. Now, you’re telling me it is possible to “anti-age”.
K.H. “Thanks for inviting me “She began, then chuckled. “While I can’t say it’s possible to grow younger as the years pass, I can say that since I have been following the Integrative Medical Program at The Renewal Point, I have better control of my weight and my husband and I are both happy with my renewed desire for sex and love. Yes, my years have increased. I am now older but feel younger.”
The accolades we receive from our patients at The Renewal Point are typical of Kathryn’s interview. It is just as she said, while it is not possible to ‘anti-age’, you can slow down, stop and in many cases reverse the signs and symptoms of aging. And, the good news is that this is not accomplished by magic or even following a rigid routine. At The Renewal Point, we follow a simple, Four Cornerstone, time tested, science-evidenced protocol that has been proven to work.
As an example, tests from medical centers and universities around the U.S. of senior men and women on the effects of improving Nutrition, Exercise, Hormone Balance and Toxin Elimination concluded the following significant improvements.
- Energy 83%
- Memory 59%
- Productivity 65%
- Strength 73%
- Body fat 68%
- Lean muscle 73%
- Libido 80%
- Sexual performance 60%
- Facial appearance 68%
- Skin tone 55%
- Athletic performance 68%
- Pain relief 35%
- Better Sleep 50%
- Sense of well being 70%
- Frequency of illness 53%
It’s never too late. No matter where you are in life, no matter age…we can help! Our methods are simple, time-tested, and science/evidence based.
With over 30 years of experience and numerous board certifications and credentials, Dr. Watts, MD, ND, MSNM and Helena Williams, ARNP, MS are experts in the science and art of Integrative and Age Management Medicine. If you are interested in learning more about things you can safely do to live a happier and longer life, we encourage you to call us at 941-926-4905, email us at [email protected], and/or RSVP for an upcoming seminar.
Hormone Modulation, Low Glycemic Nutrition, and Exercise Instruction: Effects on Disease Risk and Quality of Life. Journal of Antiaging Medicine. Vol 4, No. 4, July 2004.